Mindora Pulse

Anxiety and Depression

An anxious woman standing in a crowded area with blurred people around her, representing feelings of anxiety and overwhelm.

Anxiety and Depression Key Takeaways Anxiety involves excessive fear or worry about daily life. Depression is a lasting sadness that drains energy and joy. Anxiety can cause restlessness, racing thoughts and trouble sleeping. Depression may lead to hopelessness, fatigue and loss of interest in activities. Anxiety & depression often occur together, sharing many symptoms. Causes […]